Dr Lindsey Matthews
“You’re investing in the HERE and the NOW which will pay off not just tomorrow, but YEARS from now!”
In this episode we discuss:
- Where did it all begin?
- What are some of the biggest obstacles for women in the United States to give birth?
- What are some of the physical challenges?
- How did Birthfit start?
- The 4 Pillars of BirthFit
- Pregnancy and Crossfit – Can it be done?
- IMPORTANT – Mindset (Growth vs Fixed)
- Train to Untrain!
- The Future of BirthFit!
- The Big Question!
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