“Healthy is being successful and strong in MIND, because then the body will follow.”
In this episode we discuss:
- From Wall Street To Yogi
- Moving away from detox towards RETOX
- What makes Yoga SO POWERFUL!
- What’s the best way to start yoga?
- How work your Mind Muscle the Retox Way!
- Am I fat? Let’s talk body image.
- Honesty and authenticity in the wellness space
- *Warning: Health can cause career changes!*
- Managing emotions the retox way.
- Lauren’s “Health Is Wealth” definition.
- IAMYOU Studio
- Get Free Meditations – meditate.nyc
- GET THE BOOK HERE: RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life
How can you support our podcast?
1. Subscribe and review our show on iTunes and Stitcher. We read through every single one!
2. Tell a friend about The Health Is Wealth Podcast. They will thank you later.
3. Share using the buttons below.